Welcome to Nutrition For You! The one stop for all your diabetes nutrition needs.
Nutrition Solutions for a Healthier You
Meet Teju
​I am Teju Lakkundi, Registered Dietitian Nutritionist (RDN), Licensed Dietitian Nutritionist (LDN), Certified Diabetes Care and Education Specialist (CDCES), founder and owner of Nutrition For You.
I have been a practicing RDN since 2014 and I have helped my clients achieve better health through optimal nutrition in the private and public sector.
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My goal is to spread awareness about mindful eating and following a healthy lifestyle. In the past, I have provided customized nutrition counseling to individuals, groups, and corporate clients from different ethnic backgrounds and across the lifespan.
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Creating well researched, evidence based, excellent presentations is one of my specialties and I am available to speak one-on-one or in groups for all your nutrition needs.
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Education and Background
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MS in Family and Consumer Sciences: Nutrition and Dietetics (2011), Illinois State University
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Dietetic Internship (2013), University of Central Arkansas​
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Nutrition Counseling is for you if...
You have diabetes, high cholesterol, are overweight or obese, want to lose weight, want to understand your blood glucose levels, or make healthy diet changes
You want to make a change to your eating habits but don’t know how or where to start
You need a sustainable plan that works with your lifestyle and food preferences
You want to learn how to eat better to improve your health and lose weight
You need accountability to make sure you're on the right track
If any of the above sound familiar to you, then you are in the right place!
How it all works
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DIETITIAN IN YOUR POCKET
I make it a priority to be available to you.
I use a HIPAA compliant system called Healthie that has a FREE chat feature! You can text me your questions in-between our sessions and dont need to wait until your next appointment .
Why You Should Choose Me
It's easy to find nutrition information online and on social media, but this information is often inaccurate and conflicting. You may feel overwhelmed and confused when reading nutrition information. In our sessions, I will take that stress off your shoulders by providing evidence-based, practical nutrition solutions that are individualized to fit your culture and lifestyle. With my background, education, and experiences, you are in the right hands to help you jump start and maintain your health and wellness goals! Below are the top two reasons for working with me:
Flexibility
All your appointments can be in-person or virtual. You get to decide the time and date that works best for you.
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With the help of FREE text/chat support I am available to you in between appointments and hold you accountable as you reach your goals.
Nutrition For You
Everybody has food preferences, so a “one size fits all approach” does not work with nutrition needs. I specialize in providing nutrition recommendations, resources, and meal ideas that align with YOUR food preferences and your wellness journey.​
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
Certified Diabetes Care &
Education Specialist
A will, a way.
No will, no way!
- Teju
